TimeWarp OS // Protocol 01
TimeWarp Longevity Protocol In Production. Founding Access Open.
Six capsules a day and one monthly renewal.
Twenty-five active ingredients across the full protocol. Engineered to run daily.
Reviewed by our scientific advisory board
Every dose published
Third-party tested
Unpack the system
The Unboxing
Protocol 01.
sealed
Tap the screen or a step to advance.
Protocol 01
Thirty seconds, every morning.
Start the ritual.
One protocol.
Every aging mechanism targeted.
Real doses.
Free shipping · Cancel anytime · 30-day guarantee
$249/mo · $8.30/day
KRISTEN FOXWHY I BUILT THIS
I did not set out to build a supplement company. I set out to fix my own morning. Fifteen bottles, no idea whether any of it was doing anything.
I did not set out to build a supplement company. I set out to fix my own morning. Fifteen bottles, no idea if any of it worked.
How you age is not predetermined. It is driven by biological systems you can support or ignore. The people who act on that now are thinking in decades, not days.
How you age is not predetermined. It is driven by biological systems you can support or ignore.
We built the protocol we wanted to take every day. KRISTEN FOX, FOUNDER
So I studied the field's most credible protocols, closely. The best of them still had gaps. Missing pathways. Underdosed compounds. No delivery strategy. I did not want to put another guess on the shelf. So we built a system to score every compound on the evidence, and our Science Advisory Board helped shape the formula, not just sign off on it.
I studied the most credible protocols closely. The best still had gaps. Underdosed compounds. No delivery strategy. So we built a system to score every compound, and our advisors helped shape the formula.
Protocol 01 is the result. One precision-engineered system. Every mechanism. Real doses. No compromises. This is not wellness culture. This is longevity engineering.
Protocol 01 is the result. Every mechanism. Real doses. No compromises. This is not wellness culture. This is longevity engineering.
The Formula
Four capsules. One complete system.
Tap a capsule, then any compound, to see its dose and why it earns a place.
Doses shown are per daily serving. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Complexity belongs in the formulation, not in your morning.
Tear, take, done.
The complete formula
- Ca-AKG1,000mg
- Magnesium Bisglycinate200mg
- Pterostilbene50mg
- Cycloastragenol10mg
- Vitamin B6 (P5P)10mg
- NAD+ Support Complex
- NMN350mg
- Apigenin50mg
- Urolithin A500mg
- Rhodiola rosea200mg
- Liposomal EGCG80mg
- Vitamin D350mcg
- 5-MTHF (Folate)0.5mg
- Methylcobalamin (B12)0.2mg
- Sulforaphane Activation Complex
- Glucoraphanin70mg
- Myrosinase50mg
- Sodium Ascorbate65mg
- Liposomal Curcumin150mg
- Dihydroberberine100mg
- Spermidine10mg
- Vitamin K2 MK-7150mcg
- Piperine5mg
- Senolytic Complex
- Liposomal Fisetin300mg
- Isoquercetin150mg
- Bromelain500mg
- Fenugreek Galactomannan150mg
- Piperine5mg
A day on protocol
One sachet. Six capsules. Thirty seconds.
The whole system is built to take thirty seconds, so the only thing that decides whether it works is whether you actually take it.
01
Tear
One sachet, numbered 01, holds the full daily build.
02
Take
Two Core, two Energize, two Protect, with a full glass of water.
Core · Energize · Protect
03
Done
Then it is off your mind until tomorrow.
The monthly cleanse adds two sachets across two back to back days.
What consistency looks like
The first quarter is about one thing: the ritual becoming automatic.
Day 1
First run. You start the protocol and set the cadence.
Day 25
You stop thinking about it. It is just part of the morning now.
Day 66
Around the point most behaviors turn into habits. It runs itself.
Day 90
The quarter resets. Your next protocol arrives and the streak continues.
Longevity is a long game. It rewards the people who simply keep going, so every part of TimeWarp is designed to make showing up the easy choice.
The app keeps the streak. The protocol does the work.
It is on your phone the day your box arrives.
Estimates from your own inputs and lab results. Not medical advice, and not a claim that this product changes them.
Included with every protocol. Ready the day it arrives.
Monthly Renewal · Sachet 02
Some upkeep runs monthly, not daily.
Senescent cells, worn-out cells that stop dividing but do not clear on their own, accumulate as we age. The three formulas run daily. The monthly renewal protocol is built for a different rhythm.
Why a monthly pulse
Senolytic compounds are studied in short, spaced courses rather than continuous daily use. Protocol 01 follows that pattern: a short pulse each month on two back to back days.
How often you take it
Once a month · days 1 and 2
Each pulse is two consecutive days. Morning or afternoon, with food and water.
One pulse pack is included in the TimeWarp Protocol 01 box.
You can add up to two additional pulse packs with purchase.
How often depends on age and goals. Talk to your physician.
See each compound in the ingredient explorer above.
From the Science Advisory Board
A compound that is poorly absorbed is biologically irrelevant, regardless of mechanistic promise.
Dr. Deepti Agarwal
Clinical Longevity and Precision Medicine
Penn · Northwestern · Weill Cornell
Engineering Provenance
Absorption by design.
Protocol 01 is precision engineered:
which compound, at which dose, in which form your body can actually use.
Bioavailability engineering
Less compound. More delivered.
Several ingredients use an engineered form that the body absorbs more readily, so a smaller dose can deliver what a much larger standard dose would.
what a standard dose would need
Phospholipid-encapsulated, so more of it survives digestion and reaches circulation than standard curcumin.
what a standard dose would need
Liposomal delivery protects the green-tea catechin through the gut and improves cellular uptake.
what standard berberine would need
More absorbable than standard berberine, and gentler on the gut at a smaller dose.
what resveratrol would need
Chosen over resveratrol for better absorption and a longer half-life on the same sirtuin pathway.
what standard quercetin would need
Selected over standard quercetin for a better absorption profile in the monthly renewal.
Multiples are form-dependent ranges from published pharmacokinetic studies: curcumin and EGCG liposomal roughly 5 to 10x, dihydroberberine about 5x, pterostilbene about 4x (around 80 percent vs 20 percent oral bioavailability), isoquercetin about 2 to 6x. Absorption varies by formulation and individual.
Active forms, not precursors.
Engineered interactions
Paired, not stacked.
We engineered the interactions, not just the ingredients. Buy these compounds separately and some of them cancel each other out. These pairings are what the formula is built around.
Magnesium switches on D3. D3 absorbs the calcium. K2 sends it to your bones.
The calcium chain, handled end to end.
NMN builds NAD+. Apigenin slows the enzyme that burns it off.
Your NAD+ investment, protected.
Most formulas stop at the precursor. Myrosinase is the enzyme that turns it into sulforaphane.
Active sulforaphane, not just the precursor.
All three in active form, so the cycle keeps running even if you carry an MTHFR variant.
Methylation that works for every genotype.
Fenugreek slows the release, so more of the fisetin reaches your cells instead of passing through.
More of the fisetin actually absorbed.
Which is why it ships as one protocol.
Every dose is on the label. No proprietary blends, no hidden amounts. If you want to verify a number against the research, you can.
Twelve drivers of aging. Zero weak spots.
A driver-by-driver read of how completely each protocol covers the twelve biological drivers of aging. TimeWarp is the only column with no weak spots.
These are the top protocols in longevity. We counted every longevity supplement each brand sells, including the add-ons most customers never buy. Graded at their most complete, they still have gaps.Each column reads its twelve drivers top to bottom. Solid means strong.
Hollow means the driver is left effectively unaddressed.
Covering a driver takes one ingredient. Covering it at full strength takes the right compound, at the studied dose, in a form the body absorbs.
See all twelve drivers, graded
Coverage is half the story. The other half is the system around it, and whether anyone else delivers the whole thing in one product.
A gold check is TimeWarp. A muted check means a competitor offers it too. A dash is a gap.
They built supplements. We built a system.
Educational comparison. Tap for full methodology, sources, and products graded.
Products graded: TimeWarp Protocol 01 (Core, Energize and Protect daily, plus the monthly Cleanse). Blueprint Essential Capsules, Longevity Mix and Essential Softgels. Qualia NAD+, Qualia Senolytic and Qualia Stem Cell. Tally Health Vitality and companion supplements. IM8 Daily Ultimate Essentials and Daily Ultimate Longevity. NOVOS Core and NOVOS Boost.
Coverage maps each protocol's published ingredients to the twelve hallmarks of aging (Lopez-Otin et al., Cell, 2023), graded Strong, Moderate, Weak, or Very weak by TimeWarp. Competitor details reflect publicly listed information as of June 2026. Letter grades reflect the full TimeWarp Longevity Protocol Scorecard. Educational comparison only.
Science Advisory Board
Built with leaders in aging science.
Researchers and clinicians across immunology, epigenetic reprogramming, and translational longevity.
The board
“The TimeWarp Protocol reflects engineering discipline and mechanistic coherence rarely seen in consumer longevity products.”
Dr. Vittorio Sebastiano
Epigenetic Reprogramming
Professor, UC Irvine · Adjunct Professor, Stanford
Dr. Vittorio Sebastiano
Epigenetic Reprogramming
Professor, UC Irvine · Adjunct Professor, Stanford
Professor of Biological Chemistry at UC Irvine and Adjunct Professor at Stanford University School of Medicine. Pioneer of Epigenetic Reprogramming of Aging (ERA). Author of 50+ peer-reviewed publications in Nature, Science, Cell, and Nature Aging.
Dr. Stefanie Morgan
Translational Longevity Science
AgelessRx · Stanford PhD · Harvard
VP of Research and Applied Sciences at AgelessRx and a co-author of the PEARL trial, one of the first randomized controlled studies examining rapamycin for healthy human longevity. Stanford PhD in Cancer Biology and a Harvard postdoctoral fellowship. XPRIZE Healthspan semifinalist.
Dr. David Furman
Lead Scientific Advisor
Buck Institute · Stanford
Professor at the Buck Institute for Research on Aging and Director of the Stanford 1000 Immunomes Project. Recognized for his work on inflammaging and the systems-level links between immunity, chronic inflammation, and age-related disease. Author of 120+ peer-reviewed publications in journals including Nature Medicine, Cell, and PNAS.
Dr. Danielle Orozco Cosio
Neuroscience and Bioinformatics
MIT · Mass General · Standard Model
Director of Strategic Partnerships at Standard Model Biomedicine, where the team builds foundation models of human biology. MIT-trained in Molecular Biology and in Brain and Cognitive Sciences. Former clinical research coordinator at Massachusetts General Hospital.
Dr. Deepti Agarwal
Clinical Longevity, Precision Medicine
Penn · Northwestern · Weill Cornell
Triple board-certified physician (Anesthesiology, Pain Medicine, and Integrative Medicine) and Medical Director, Interventional and Integrative Pain Management, Case Integrative Health. Trained at Penn, Northwestern, and Weill Cornell. Focused on prehabilitation, metabolic optimization, and regenerative, biomarker-guided strategies.
Protocol 01
Aging compounds daily.So does the protocol.
One protocol. Every mechanism. Real doses.
Free shipping · Cancel anytime · 30-day guarantee
$249/mo · $8.30/day
Verified
Every batch screened by an ISO 17025 accredited lab
Made under cGMP-compliant manufacturing standards
No proprietary blends, no hidden amounts
Backgrounds across Stanford, MIT, Harvard, and the Buck Institute
The value
One system. Eight dollars and thirty cents a day.
Protocol 01 is priced as a single subscription, not a shelf of separate bottles.
Billed $747 every three months. Adjust or cancel anytime.
Roughly what a daily coffee costs, pointed at a system you run every morning.
The cost of waiting
Aging is continuous. Protocol 01 is designed to run every day, so the value is in the days you are on it. The only thing waiting buys you is more cellular decline.
Prefer to try once? A one-time protocol is available above.
What every day includes
- 25 active ingredients across four formulas
- Monthly renewal protocol, built in
- The companion app for adherence and progress
- Delivered to your door each quarter
REPLACE YOUR STACK
The real cost of doing this yourself.
BUILDING IT YOURSELF
$20+
per day at July 2026 retail pricing, before your time
PROTOCOL 01
$8.30
per day, everything included
Less than half the daily cost, and more than $4,000 saved a year. And instead of sourcing 15 to 20 bottles and dosing them yourself, Protocol 01 arrives pre-sorted into one 30-second daily ritual.
Why 6 capsules replace 20+
Higher absorption.
Liposomal + delayed-release delivery
Smarter compounds.
Paired to work together, not stacked at random
Lower volume.
Bioavailability-optimized forms need less material
6
PROTOCOL 01
One daily sachet
20+
STANDARD SUPPLEMENTS
From 15+ separate bottles
The best protocol is the one you keep taking.
Supplement routines fail for one reason: people stop. Protocol 01 is one sachet a day, already sorted, so consistency is the easy part.
You are not paying for more capsules. You are paying for a precision-engineered system.
