Every formula here claims to address all twelve. We mapped each ingredient to a mechanism at the dose printed on the label.
Educational comparison. Ratings are assigned by TimeWarp Labs using the criteria published above, applied to publicly listed product information as of September 2026. Reference: Lopez-Otin et al., Cell, 2023.
Every Strong rating for Protocol 01 traces to a named compound at a named dose, so you can check the claim rather than accept it.
- Genomic instability
- Beta-NMN 350 mg, 5-MTHF 500 mcg, methylcobalamin 200 mcg, pterostilbene 50 mg, sulforaphane complex
- Telomere attrition
- Standardized cycloastragenol 10 mg, supported by vitamin D3 50 mcg and the methylation cycle
- Epigenetic alterations
- Ca-AKG 1,000 mg as a TET cofactor, the complete methylation cycle, pterostilbene 50 mg
- Loss of proteostasis
- Sulforaphane complex via NRF2, spermidine 10 mg, liposomal EGCG 80 mg
- Nutrient sensing
- Beta-NMN 350 mg, dihydroberberine 100 mg via AMPK, Ca-AKG 1,000 mg, pterostilbene 50 mg
- Mitochondrial dysfunction
- Beta-NMN 350 mg, Urolithin A 500 mg, Ca-AKG 1,000 mg, magnesium bisglycinate 200 mg
- Cellular senescence
- Monthly pulse: liposomal fisetin 300 mg, isoquercetin 150 mg, bromelain 480 mg
- Intercellular communication
- Vitamin D3 50 mcg, all-trans MK-7 150 mcg, liposomal curcumin 150 mg, rhodiola 200 mg
- Macroautophagy
- Spermidine 10 mg, the dose used in the published autophagy and cardiac work
- Chronic inflammation
- Liposomal curcumin 150 mg via NF-kB, sulforaphane complex via NRF2, apigenin 50 mg, liposomal EGCG 80 mg