

Your trajectory is not fixed. Biology is modifiable.
The first longevity system built for all 14 hallmarks of aging. Six capsules a day, one monthly senolytic reset, and the TimeWarp app to keep it running.
THE SLOW DECAY
The 2pm crash.
The three-day recovery.
The focus that used to be automatic.
You've been calling it stress.
You've been losing capacity for years.
That's not stress. That's cellular decline.
Decline is not a single problem. It is several, running in parallel.
Four core measures of biological capacity. All declining. At different speeds.
Sources: Massudi et al., PLoS One 2012 (PMID 22848760) · Short et al., PNAS 2005 (PMID 15800038) · Salthouse, Neurobiol Aging 2009 (PMID 19231028) · Frontera et al., J Appl Physiol 2000 (PMID 11015435)
Measurable. Predictable. Relentless.
THE DEFAULT TRAJECTORY
- By 30a decade past peak
- By 40the decline is accelerating
- By 50decades of biological decline have accumulated.
This is your biology on autopilot. Protocol 01 was built for this.
A system, not a stack.
Aging is not a single failure. It is a network of interacting pathways that decline together. The TimeWarp Longevity Protocol is a serialized daily system designed for that reality: a coordinated set of compounds, dosed and sequenced to act across the full biology of aging. Six capsules a day. One monthly cleanse. No stack to assemble.
Small choices compound.
How you move, sleep, and nourish your body can help shape the years ahead. Protocol 01 makes that daily commitment easier to keep.
The unboxing
Unpack the system.
Eight steps from sealed box to a system that runs every morning.








Protocol 01.
sealed
Tap the screen or a step to advance.
The format
A shelf of bottles, engineered into 6 capsules.
No sorting, no powders to mix, no taste to mask. One daily sachet, one monthly senolytic reset.
Protocol
Protocol
How 25 compounds fit in 6 capsules.
Precision engineering. Every compound with a known absorption problem uses an upgraded form that does the work of a much larger standard dose. Example: 100 mg of dihydroberberine in place of 500 mg of standard berberine. Every dose is based on clinical and research-level amounts. No microdoses. No proprietary blends.
Built for all 14 Hallmarks of Aging.
Every compound in Protocol 01 is mapped to the biology of aging, scored against evidence, and selected for how it works with the rest of the system. Twelve hallmarks are covered in the daily formula. The TimeWarp app builds the habits for the other two: tissue strength and social connection.
Read the framework5 / 5 disclosed
Founding Scientific Advisory Board
Protocol 01 was built in dialogue with scientists working at the edge of aging biology, epigenetic research, and systems-level longevity.





Four formulas. One system.




DESIGNED FOR YOUR DECADE
Your biology through the decades.
Protocol 01 meets you where you are. Every component maps to the biological reality of your stage.
The best time to start was a decade ago. The second best time is today.
THE COMPOUNDING WINDOW
The biological ROI of starting now is exponentially higher than starting at 45.
AGES 30-39
In Your 30s
The compounding window.
NAD+ is already declining. Methylation efficiency drops. Recovery takes longer than it used to. This is where starting early has the highest compounding return.
Support NAD+ levels before the decline accelerates
NMN + Apigenin (CD38 inhibition)
Optimize methylation and B-vitamin metabolism
5-MTHF, Methylcobalamin, B6 (P5P)
Support cellular energy
Rhodiola + Magnesium
THE INFLECTION POINT
Inflammation trends up. Senescent cells accumulate. The monthly senolytic pulse becomes especially relevant.
AGES 40-49
In Your 40s
The inflection point.
Inflammation trends up. Recovery slows further. Senescent cells accumulate. The gap between proactive and reactive widens fast.
Target accumulated senescent cells monthly
Fisetin + Isoquercetin + Bromelain
Support a healthy inflammatory baseline
Liposomal Curcumin + Sulforaphane system
Activate metabolic and sirtuin pathways
Pterostilbene + Dihydroberberine
THE MAINTENANCE DECADE
Every pathway in the protocol is now actively working against accumulated biological debt.
AGES 50-59
In Your 50s
The maintenance decade.
Hormonal shifts. Increased cognitive demand. The full protocol is working against years of accumulated biological debt.
Support healthy cellular aging
Vitamin D3 + Cycloastragenol
Support cellular renewal
Spermidine + Fisetin (monthly)
Support cognitive function and neuropathways
EGCG + Rhodiola + Vitamin K2
THE NON-NEGOTIABLE STAGE
Multi-pathway support is no longer optional. This is where the full protocol matters most.
AGES 60+
Sixty and Beyond
The non-negotiable stage.
Protecting cognition, mobility, and resilience. Multi-pathway support becomes non-negotiable. Every system in the protocol is working in concert.
Full multi-pathway hallmark coverage by design
25 compounds, one system
Monthly senolytic pulse built into the protocol
Fisetin + Isoquercetin + Bromelain (pulsed monthly)
Immune modulation and bone/vascular support
Vitamin D3 + K2 + Magnesium
The earlier you begin, the more you compound.
HOW WE COMPARE
Protocol 01 vs. the field.
The only one with no gaps. Ten of its twelve drivers are covered at full strength. The next best manages six.
Scroll the table sideways to compare
Educational comparison. Tap for full methodology, sources, and products graded.
Products graded: TimeWarp Protocol 01 (Core, Energize and Protect daily, plus the monthly Cleanse). Blueprint Essential Capsules and Longevity Mix. Qualia NAD+, Senolytic and Stem Cell. Tally Health Vitality and its companion SKUs. IM8 Daily Ultimate Longevity. NOVOS Core.
Coverage maps each protocol's published ingredients to the twelve hallmarks of aging (Lopez-Otin et al., Cell, 2023), graded Strong, Moderate, Weak, or Very weak by TimeWarp. A driver counts as covered at Moderate or Strong. Grades reflect the compound, its dose relative to published research, and the bioavailability of the form used. Each brand is compared on the set a customer buys as their daily longevity protocol, so every product here is doing the same job. Competitor details reflect publicly listed information as of September 2026. Letter grades reflect the full TimeWarp Longevity Protocol Scorecard. Educational comparison only.
Our edge
More science.
The most advanced longevity formula you can buy.
Less effort.
Nothing to sort. Tear, take, done.
Half the cost.
Everything you would stack yourself, in one box.
- First to cover all 14 hallmarks of aging
- 10 hallmarks at full strength vs. 6 for the next best formula
- 15 core longevity compounds, plus 10 that boost them
- Telomere support no other leading formula has
- 4-part sulforaphane system, delayed release
- 20+ built-in synergies
- The TimeWarp app, built in
The real comparison
Everything they leave out, included.
Other formulas look cheaper because they leave out the most expensive pieces. Add them back and every one costs more than the TimeWarp Longevity Protocol.
Monthly prices from each brand's site, November 2026. Missing pieces priced at the low end of our cost breakdown: cycloastragenol $37, urolithin A 500 mg $69, the 4-part sulforaphane system $55, a monthly senolytic pulse $10. IM8 and NOVOS include a daily senolytic, so no pulse is added. See the full cost breakdown ›
Every 3 months
- TA-65$200 a month, telomeres
- Timeline Mitopure$99, urolithin A
- Broc Shot$69.99, sulforaphane
Brand names are trademarks of their owners, used for price comparison only. List prices, November 2026.
Same compounds, same doses.See the full cost breakdown ›
KRISTEN FOXWHY I BUILT THIS
I did not set out to build a supplement company. I set out to fix my own morning. Fifteen bottles, no idea whether any of it was doing anything.
I did not set out to build a supplement company. I set out to fix my own morning. Fifteen bottles, no idea if any of it worked.
How you age is not predetermined. It is driven by biological systems you can support or ignore. The people who act on that now are thinking in decades, not days.
How you age is not predetermined. It is driven by biological systems you can support or ignore.
We built the longevity protocol we wanted to take every day. KRISTEN FOX, FOUNDER
So I studied the field's most credible longevity protocols, closely. The best of them still had gaps. Missing pathways. Underdosed compounds. No delivery strategy. I did not want to put another guess on the shelf. So we built a system to score every compound on the evidence, and our Science Advisory Board helped shape the formula, not just sign off on it.
I studied the most credible longevity protocols closely. The best still had gaps. Underdosed compounds. No delivery strategy. So we built a system to score every compound, and our advisors helped shape the formula.
Protocol 01 is the result. One precision-engineered system. Every mechanism. Real doses. No compromises. This is not wellness culture. This is longevity engineering.
Protocol 01 is the result. Every mechanism. Real doses. No compromises. This is not wellness culture. This is longevity engineering.
What longevity actually costs.
25 compounds at clinical and research-level amounts, engineered into one daily system, for less than half the cost of building it yourself.
What you’re investing in
Because this is not a bottle.
Protocol 01 is a fully engineered monthly system designed to make a serious longevity routine easier to follow, easier to trust, and harder to abandon. It consolidates 25 compounds, advanced delivery, and the TimeWarp app into a single routine built for adherence, clarity, and long-term use.
You are not paying for more capsules. You are paying for a better system.
Start Your ProtocolTHE SUPPLY CHAIN
This product should not exist at this price.
At full, clinically studied doses, liposomal delivery, delayed-release engineering, and a monthly senolytic pulse, the supply chain priced Protocol 01 as a $500+ product. We evaluated 30+ suppliers in every vertical. Every component sourced, negotiated, and re-negotiated without compromising a single dose, delivery format, or quality standard.
240+
total suppliers vetted across all eight verticals to bring Protocol 01 to market at this price.
$249 is the result of rebuilding the supply chain from scratch to make a $500+ product accessible.
$300
one-time purchase
30-day supply. Daily protocol + monthly senolytic pulse. Full TimeWarp app access.
Buy Once30 daily sachets · 2 monthly sachets · TimeWarp app
Regular price $900$747
every 3 months
$249/month · about $8.30/day
90-day supply shipped every quarter. Lock in the compounding advantage. Cancel anytime. The protocol is designed to reward consistency.
Start Your Protocol90 daily sachets · 6 monthly sachets · TimeWarp app · Priority support
30-Day Guarantee on your First Quarterly Subscription
Protocol 01 is built for serious daily use. Start on the Quarterly plan and give it 30 days. If it isn't for you, keep the box you started, send back the other two unopened and in their plastic wrap, and get your first payment back. No friction.
Start today. Build the routine. Compound it over years.