TimeWarp vs. IM8 Daily Ultimate Longevity
IM8 makes longevity drinkable.TimeWarp makes it a complete system.
IM8 combines 10 longevity ingredients in one daily powder sachet. The TimeWarp Longevity Protocol brings together 25 compounds across its daily protocol and monthly pulse, with advanced delivery formats, pre-portioned capsules and integrated longevity tracking.
The short version
IM8 is a well-made formula. TimeWarp goes much further.
IM8's Daily Ultimate Longevity is one of the best-made products in longevity: a single-serve sachet, NSF Certified for Sport, a fully disclosed label and a 90-day money-back guarantee on its quarterly plan. Its formula is built on strong ingredients, including 600 mg of NMN, PQQ, 250 mg of trans-resveratrol, 3 g of glycine and 2 g of taurine.
The TimeWarp Longevity Protocol is built as a complete daily system: 25 compounds to IM8's 10, including dedicated telomere support from cycloastragenol, 500 mg urolithin A, a four-part sulforaphane system with delayed-release delivery, Ca-AKG, methylated B vitamins and a monthly senolytic pulse. On our formulation scorecard it reaches full strength on 10 of 12 drivers to IM8's 3, all in capsules, with the TimeWarp app built in.
Head to head
Side by side, compound for compound.
| TimeWarp | IM8 | |
|---|---|---|
| Product compared | TimeWarp Longevity Protocol | IM8 Daily Ultimate Longevity |
| At full strength (TimeWarp rating) | 10 | 3 |
| Drivers of aging covered | 12 of 12 | 7 of 12 |
| Compounds | 25, across the daily protocol and monthly pulse | 10 |
| Telomere support | Cycloastragenol, 10 mg | No dedicated telomere compound |
| Urolithin A, for cellular energy | 500 mg | Not included |
| Sulforaphane | Four-part system: glucoraphanin 70 mg, myrosinase, vitamin C, delayed-release capsule | Not included |
| Ca-AKG | 1,000 mg | Not included |
| Senolytic | Monthly reset: liposomal fisetin and isoquercetin, 2 days a month | Fisetin 100 mg and quercetin 250 mg, daily |
| NAD+ support | NMN 350 mg with apigenin | NMN 600 mg with PQQ 10 mg |
| Spermidine | 10 mg (as spermidine trihydrochloride) | 3 mg (as spermidine HCl) |
| Methylated B vitamins, D3 and K2 | Included | Not included |
| Format | Capsules only | Powder sachet mixed into a drink |
The drivers of aging
How each formula covers the drivers of aging.
IM8 describes Daily Ultimate Longevity as targeting all 12 hallmarks of aging. Our scorecard applies a stricter, ingredient-level test: we mapped every compound in both formulas to the twelve drivers a supplement can target, at the dose printed on the label. On that test, TimeWarp reaches full strength on 10 of the 12 and IM8 reaches full strength on 3, with 7 covered at moderate or above. Tap any driver to see the compounds behind each rating.
Genomic instabilityWhyStrongWeak
TimeWarpBeta-NMN 350 mg, 5-MTHF 500 mcg and methylcobalamin 200 mcg support DNA repair and methylation, with pterostilbene 50 mg and the sulforaphane complex for antioxidant defense.
IM8NMN 600 mg supports NAD+ for DNA repair. Rated Weak because it relies on that single mechanism, without methylation support (folate, B12) or an antioxidant-defense activator alongside it.
Telomere attritionWhyStrongVery weak
TimeWarpStandardized cycloastragenol 10 mg, one of the few compounds shown to activate telomerase, the enzyme that rebuilds telomeres. In a one-year randomized, placebo-controlled trial of an astragalus-derived telomerase activator, telomeres grew while the placebo group's shortened. Supported by vitamin D3 50 mcg, which slowed telomere loss in the 1,031-person VITAL trial.
IM8No ingredient in the formula directly targets telomere maintenance.
Epigenetic alterationsWhyStrongModerate
TimeWarpCa-AKG 1,000 mg as a TET enzyme cofactor, the complete methylation cycle (5-MTHF, B12 and B6) and pterostilbene 50 mg.
IM8Resveratrol 250 mg and NMN 600 mg support sirtuin activity, an epigenetic regulator. Rated Moderate because the formula does not supply methyl donors or Ca-AKG, the cofactors most directly tied to DNA methylation.
Loss of proteostasisWhyStrongModerate
TimeWarpThe sulforaphane complex activates NRF2, alongside spermidine 10 mg and liposomal EGCG 80 mg.
IM8Spermidine 3 mg and astaxanthin 6 mg support protein quality control through autophagy and antioxidant pathways. Rated Moderate because the formula has no NRF2 activator, the pathway behind the cell's main protein-protection response.
Deregulated nutrient sensingWhyStrongStrong
TimeWarpBeta-NMN 350 mg, dihydroberberine 100 mg through AMPK, Ca-AKG 1,000 mg and pterostilbene 50 mg.
IM8NMN 600 mg, dihydroberberine 100 mg through AMPK and resveratrol 250 mg.
Mitochondrial dysfunctionWhyStrongStrong
TimeWarpBeta-NMN 350 mg, Ca-AKG 1,000 mg and magnesium bisglycinate 200 mg.
IM8NMN 600 mg, PQQ 10 mg and astaxanthin 6 mg, a strong set for this driver.
Cellular senescenceWhyStrongModerate
TimeWarpThe monthly pulse: liposomal fisetin 300 mg, isoquercetin 150 mg and bromelain 480 mg on each of two days, following the intermittent schedule used in senolytic research. Human evidence for senolytic supplements is still early.
IM8Fisetin 100 mg and quercetin 250 mg, taken daily. A different approach from a monthly pulse; neither has been tested head to head.
Stem cell exhaustionWhyModerateVery weak
TimeWarpCa-AKG 1,000 mg and beta-NMN 350 mg support the energy metabolism stem cells rely on. Rated Moderate because human evidence for any supplement on stem cell function is still early.
IM8No ingredient in the formula is aimed at stem cell function.
Altered intercellular communicationWhyStrongVery weak
TimeWarpVitamin D3 50 mcg, vitamin K2 MK-7 150 mcg, liposomal curcumin 150 mg and rhodiola 200 mg.
IM8Quercetin and resveratrol have some effects on inflammatory signaling, but the formula has no vitamin D or other immune-signaling compound at a meaningful dose.
Disabled macroautophagyWhyStrongStrong
TimeWarpSpermidine 10 mg, a polyamine studied for its role in autophagy.
IM8Spermidine 3 mg (as spermidine HCl), alongside resveratrol and dihydroberberine, which act on autophagy-related pathways. Both labels state spermidine content.
Chronic inflammationWhyStrongModerate
TimeWarpLiposomal curcumin 150 mg through NF-κB, the sulforaphane complex through NRF2, apigenin 50 mg and liposomal EGCG 80 mg.
IM8Quercetin 250 mg, resveratrol 250 mg and astaxanthin 6 mg all have anti-inflammatory research. Rated Moderate because human results at these doses are mixed and more limited than for compounds like curcumin, which carry a Strong rating.
DysbiosisWhyModerateWeak
TimeWarpDihydroberberine 100 mg, from the berberine family studied for its effects on the gut microbiome, with liposomal EGCG, curcumin and the sulforaphane complex supporting a healthy gut environment. The TimeWarp app builds fiber and diet habits into your day. Rated Moderate because the formula has no probiotic.
IM8Dihydroberberine 100 mg, from the berberine family studied for its effects on the gut microbiome. Rated Weak because it is the only gut-targeted ingredient, with no probiotic or prebiotic alongside it.
This comparison rates the 12 hallmarks in the 2023 framework, the molecular and cellular drivers a formula can target. A 2025 update in Cell proposed two more, extracellular matrix changes and psychosocial isolation, which are shaped largely by daily habits. The TimeWarp formula targets pathways linked to the first 12, and the TimeWarp app supports the habits associated with the newest two, like strength training and social connection. Together, the TimeWarp Longevity Protocol covers all 14.
“Full strength” is TimeWarp's own classification, not a clinical standard: a compound with an established mechanism for that driver, at a dose consistent with published human research, including clinical trials and human intake studies, in a form whose bioavailability supports that dose. Ratings measure formulation coverage, not proven clinical benefit. See the full scorecard method.
Senolytics
Hit and run, or every day?
Senolytics help clear senescent cells, the worn-out cells that build up with age. Senolytic research doses them in short bursts with weeks off in between, an approach known as hit and run, because cleared cells take weeks to build back up. A low daily dose takes a different approach.
TimeWarp
Hit and run
- Included
- Yes, a dedicated monthly Senolytic Pulse
- Schedule
- Two days a month, then weeks off
- What’s in it
- Liposomal fisetin 300 mg with isoquercetin 150 mg and bromelain 480 mg, in its own capsules
IM8
Every day
- Included
- Senolytic compounds inside the daily drink
- Schedule
- Every day, at a low dose
- What’s in it
- Fisetin 100 mg and quercetin 250 mg, mixed into a powder
The daily routine
What your morning looks like.
Tear, take, done.
- Tear open your daily sachet. Everything is pre-sorted.
- Take six capsules with your first meal.
- Log it in the TimeWarp app and keep your streak going.
- Two days a month, add your senolytic reset.
One sachet, mixed into a drink.
- Empty one 8.2 g sachet into 8 to 10 oz of cold water.
- Stir it and drink it with breakfast.
- IM8 recommends pairing it with its Daily Ultimate Essentials.
- Repeat every morning.
The real price
The real monthly cost of each.
Both brands' best rates come with a quarterly plan, so we compare those first. As sold, IM8 costs less. It also does not include three of the TimeWarp formula's most expensive compounds. Below, we price what it would take to add them as separate supplements.
About $8.83 a day. A hypothetical regimen, not a product IM8 sells. Adding these compounds would also change how it scores.
$249/mo
About $8.30 a day, with every compound, the monthly senolytic pulse and the TimeWarp app included.
Start Your ProtocolIM8 prices from im8health.com, verified November 11, 2026. Add-on prices are retail, at the low end of our cost breakdown, for a 30-day supply at the TimeWarp doses: cycloastragenol 10 mg, urolithin A 500 mg, and a glucoraphanin supplement with myrosinase. IM8 includes a daily senolytic, so no senolytic pulse is added. On its one-time price of $149, the same regimen would come to $310. See the full cost breakdown.
The daily ritual
Tear. Take. Done.
Your whole longevity routine in ten seconds. At home, at work, on a plane.
- 01
Tear
One daily sachet. Everything pre-sorted, nothing to measure.
- 02
Take
Six capsules with your first meal. Two days a month, add your senolytic reset.
- 03
Done
Log it in the TimeWarp app and watch your streak build.
You don’t settle. Neither does your formula.
25 compounds at clinical and research-level amounts, across the daily protocol and monthly pulse, for less than half the mid-range cost of buying them separately (about $530 a month, itemized in our cost breakdown).
What you’re investing in
Because this is not a bottle.
Protocol 01 is a fully engineered monthly system designed to make a serious longevity routine easier to follow, easier to trust, and harder to abandon. It consolidates 25 compounds, advanced delivery, and the TimeWarp app into a single routine built for adherence, clarity, and long-term use.
You are not paying for more capsules. You are paying for a better system.
Start Your Protocol$300
one-time purchase
30-day supply. Daily protocol + monthly senolytic pulse. Full TimeWarp app access.
Buy Once30 daily sachets · 2 monthly sachets · TimeWarp app
Regular price $900$747
every 3 months
$249/month · about $8.30/day
90-day supply shipped every quarter. Lock in the compounding advantage. Cancel anytime. The protocol is designed to reward consistency.
Start Your Protocol90 daily sachets · 6 monthly sachets · TimeWarp app · Priority support
Over 5,000 people joined the waitlist before launch.
Most approaches to longevity focus on single pathways. But aging doesn't work that way. It emerges from interactions across biological systems, where the hallmarks influence and reinforce each other.
30-Day Guarantee on your First Quarterly Subscription
Protocol 01 is built for serious daily use. Start on the Quarterly plan and give it 30 days. If it isn't for you, keep the box you started, send back the other two unopened and in their plastic wrap, and get your first payment back.
Start today. Build the routine. Compound it over years.
Questions
TimeWarp vs. IM8, answered.
How does TimeWarp compare with IM8 Daily Ultimate Longevity?
Both are well-made daily formulas. On our formulation scorecard, the TimeWarp Longevity Protocol covers all 12 drivers of aging a supplement can target, 10 at full strength, and IM8's formula covers 7, 3 at full strength. TimeWarp has 25 compounds to IM8's 10, including dedicated telomere support from cycloastragenol, 500 mg urolithin A, a four-part sulforaphane system and a monthly senolytic pulse. These ratings compare formulations, not clinical outcomes.
Does TimeWarp cover all 14 hallmarks of aging?
Yes. The formula targets pathways linked to the 12 molecular and cellular hallmarks in the 2023 framework, 10 of them at full strength on our scorecard. A 2025 update proposed two more, extracellular matrix changes and psychosocial isolation, which are shaped largely by daily habits. The TimeWarp app supports habits linked to them, such as strength training and social connection. We compare formulas on the 12 because those are the ones a capsule can target.
Is IM8 cheaper than TimeWarp?
Yes, as sold. On their quarterly plans, IM8 Daily Ultimate Longevity is $104 a month ($312 every 12 weeks) and the TimeWarp Longevity Protocol is $249 a month ($747 every 3 months), about $8.30 a day. IM8's formula does not include cycloastragenol, urolithin A or a glucoraphanin supplement with myrosinase. Bought separately at retail, those three add about $161 a month, which would bring an illustrative expanded regimen to about $265. That regimen is not an IM8 product.
What does TimeWarp include that IM8 doesn't?
Fifteen more compounds, including dedicated telomere support from cycloastragenol, 500 mg urolithin A, a four-part sulforaphane system with delayed-release delivery, Ca-AKG, liposomal curcumin and EGCG, rhodiola, and methylated B vitamins with D3 and K2. A monthly senolytic pulse taken two days a month, the intermittent timing used in senolytic research, rather than a daily dose. Capsules from one pre-portioned daily sachet, with nothing to mix. And the TimeWarp app is built in.
Is TimeWarp a powder like IM8?
No. Every compound is in capsules: six a day from one daily sachet, plus two days a month of the senolytic pulse. Capsules can carry bitter or strong-tasting compounds at full dose, with nothing to mix and nothing to taste.
Can I take TimeWarp and IM8 together?
Several compounds overlap, including NMN, spermidine and dihydroberberine, so taking both would double some doses. The TimeWarp Longevity Protocol is built as a complete daily system on its own. If you take other supplements, check with your doctor first.
Is there a guarantee?
Yes. Your first quarterly order of the TimeWarp Longevity Protocol comes with a 30-day guarantee.
IM8 is a trademark of its owner, used here only to identify the product compared. TimeWarp Labs is not affiliated with IM8, Prenetics or David Beckham. This page compares IM8 Daily Ultimate Longevity, not IM8's full range, which also includes Daily Ultimate Essentials. Details from the Daily Ultimate Longevity label and product page at im8health.com, verified November 11, 2026. Scores and ratings are TimeWarp's own assessment of formulation coverage, not comparisons of clinical outcomes.
