TimeWarp vs. Tally Health Full Stack
Six products. Up to 16 capsules a day.Or one precision-engineered system.
The TimeWarp Longevity Protocol brings together 25 compounds across its daily protocol and monthly pulse, with advanced delivery formats and pre-portioned capsules, for less than Tally Health's six-product Full Stack.
The short version
Six products at $385.90, or one protocol at $249.
Tally Health, co-founded by Harvard geneticist David Sinclair and acquired in 2026 by Infinite Epigenetics, the parent company of TruDiagnostic, has real strengths. The Full Stack is one of the broadest formulas in our comparison, with Ca-AKG 1,000 mg, berberine 600 mg, CoQ10 200 mg, resveratrol 500 mg, quercetin, fisetin, spermidine and a sleep formula with magnesium and apigenin. Its TallyAge test measures epigenetic age from DNA methylation in a cheek swab, and is sold separately from the Full Stack.
TimeWarp takes a different approach: a precision-engineered longevity protocol that consolidates daily and monthly interventions into a simpler routine, at a lower price than Tally's six-product bundle. Six capsules from one daily sachet bring together NMN 350 mg with apigenin, standardized cycloastragenol 10 mg for telomere support, urolithin A 500 mg, dihydroberberine 100 mg, spermidine 10 mg and an activated sulforaphane system, with fisetin, isoquercetin and bromelain in a dedicated two-day monthly pulse. On our scorecard method, TimeWarp reaches full strength on 10 of 12 drivers to Tally's 3.
Head to head
Side by side, compound for compound.
| TimeWarp | Tally Health | |
|---|---|---|
| Product compared | TimeWarp Longevity Protocol | Tally Health Full Stack |
| Price, as sold | $249 a month on the quarterly plan | $385.90 a month |
| Drivers of aging covered | 12 of 12 | 10 of 12 |
| At full strength (TimeWarp rating) | 10 | 3 |
| Compounds | 25, across the daily protocol and monthly pulse | 21, across six products |
| Daily routine | Six capsules from one daily sachet | 13 to 16 capsules from six jars |
| NAD+ support | NMN 350 mg with apigenin | Niacinamide 1,000 mg |
| Telomere support | Cycloastragenol, 10 mg | No dedicated telomere compound |
| Urolithin A, for cellular energy | 500 mg | Not included |
| Sulforaphane | Activated four-part system: glucoraphanin 70 mg, myrosinase, sodium ascorbate (vitamin C) to activate it, and a delayed-release capsule | Not included |
| Ca-AKG | 1,000 mg | 1,000 mg |
| Spermidine | 10 mg of spermidine, from spermidine trihydrochloride | 900 mcg (chemical form not stated on Tally's product page) |
| Berberine | Dihydroberberine 100 mg | Berberine 600 mg |
| Senolytic | Monthly pulse: liposomal fisetin 300 mg, isoquercetin 150 mg and bromelain 480 mg, 2 days a month | Quercetin 1,000 mg and fisetin 100 mg, daily |
| Methylated B vitamins, D3 and K2 | Included | Methylated folate, B12 and D3 included; no K2 |
| Biological age | Healthspan tracking in the TimeWarp app, an estimate built from an in-app quiz and optional bloodwork, included | TallyAge, a lab test of DNA methylation from a cheek swab, sold separately |
The drivers of aging
How each formula covers the drivers of aging.
Tally describes Vitality as targeting all 12 hallmarks of aging. Our scorecard applies an ingredient-level test to the whole Full Stack: we mapped every compound across all six products to the twelve drivers of aging a supplement can target, at the dose printed on the label, using the same thresholds for both formulas. On that test, TimeWarp reaches full strength on 10 of the 12 and Tally on 3, with 10 covered at moderate or above. These are formulation scores, not measures of clinical results. Tap any driver to see the compounds behind each rating.
Genomic instabilityWhyStrongModerate
TimeWarpBeta-NMN 350 mg, 5-MTHF 500 mcg and methylcobalamin 200 mcg support DNA repair and methylation, with pterostilbene 50 mg and the sulforaphane complex for antioxidant defense.
Tally HealthNiacinamide 1,000 mg, an NAD+ precursor, with resveratrol, quercetin, vitamin C, zinc and methylated folate for DNA maintenance. Rated Moderate because niacinamide is a less direct NAD+ precursor than NMN, and B vitamins sit at daily-value levels.
Telomere attritionWhyStrongVery weak
TimeWarpStandardized cycloastragenol 10 mg, one of the few compounds shown to activate telomerase, the enzyme that rebuilds telomeres. In a one-year randomized, placebo-controlled trial of an astragalus-derived telomerase activator, telomeres grew while the placebo group's shortened. Supported by vitamin D3 50 mcg, which slowed telomere loss in the 1,031-person VITAL trial.
Tally HealthNo dedicated telomere compound.
Epigenetic alterationsWhyStrongStrong
TimeWarpCa-AKG 1,000 mg as a TET enzyme cofactor, the complete methylation cycle (5-MTHF, B12 and B6) and pterostilbene 50 mg.
Tally HealthCa-AKG 1,000 mg, the same amount as TimeWarp, supports the enzymes that maintain epigenetic marks, alongside methylated folate and resveratrol.
Loss of proteostasisWhyStrongModerate
TimeWarpThe sulforaphane complex activates NRF2, alongside spermidine 10 mg and liposomal EGCG 80 mg.
Tally HealthSpermidine 900 mcg and fisetin offer support. Rated Moderate because spermidine sits under a tenth of the 10 mg in TimeWarp and there is no sulforaphane system.
Deregulated nutrient sensingWhyStrongStrong
TimeWarpBeta-NMN 350 mg, dihydroberberine 100 mg through AMPK, Ca-AKG 1,000 mg and pterostilbene 50 mg.
Tally HealthBerberine 600 mg, Ca-AKG 1,000 mg and resveratrol 500 mg act on AMPK, mTOR and sirtuin signaling.
Mitochondrial dysfunctionWhyStrongStrong
TimeWarpBeta-NMN 350 mg, Ca-AKG 1,000 mg and magnesium bisglycinate 200 mg.
Tally HealthCoQ10 200 mg, niacinamide 1,000 mg and Ca-AKG support mitochondrial energy production.
Cellular senescenceWhyStrongModerate
TimeWarpThe monthly pulse: liposomal fisetin 300 mg, isoquercetin 150 mg and bromelain 480 mg on each of two days, following the intermittent schedule used in senolytic research. Human evidence for senolytic supplements is still early.
Tally HealthQuercetin 1,000 mg across two products and fisetin 100 mg, taken daily. Rated Moderate because the fisetin dose is well below the amounts used in intermittent senolytic research.
Stem cell exhaustionWhyModerateWeak
TimeWarpCa-AKG 1,000 mg and beta-NMN 350 mg support the energy metabolism stem cells rely on. Rated Moderate because human evidence for any supplement on stem cell function is still early.
Tally HealthCa-AKG and niacinamide offer some support for the energy metabolism stem cells rely on. Rated Weak because human evidence for any supplement on stem cell function is still early.
Altered intercellular communicationWhyStrongModerate
TimeWarpVitamin D3 50 mcg, vitamin K2 MK-7 150 mcg, liposomal curcumin 150 mg and rhodiola 200 mg.
Tally HealthQuercetin, vitamin C, zinc, vitamin D3 and beta-glucan support immune signaling. Rated Moderate because the stack has no compound like sulforaphane aimed at cell signaling pathways directly.
Disabled macroautophagyWhyStrongModerate
TimeWarpSpermidine 10 mg, a polyamine studied for its role in autophagy.
Tally HealthSpermidine 900 mcg, resveratrol and berberine support autophagy. Rated Moderate because spermidine sits under a tenth of the 10 mg in TimeWarp.
Chronic inflammationWhyStrongModerate
TimeWarpLiposomal curcumin 150 mg through NF-κB, the sulforaphane complex through NRF2, apigenin 50 mg and liposomal EGCG 80 mg.
Tally HealthQuercetin, resveratrol, glycine 1,000 mg and berberine all have anti-inflammatory research. Rated Moderate because the stack has no curcumin or sulforaphane, compounds with stronger human evidence on inflammatory markers.
DysbiosisWhyModerateModerate
TimeWarpDihydroberberine 100 mg, from the berberine family studied for its effects on the gut microbiome, with liposomal EGCG, curcumin and the sulforaphane complex supporting a healthy gut environment. The TimeWarp app builds fiber and diet habits into your day. Rated Moderate because the formula has no probiotic.
Tally HealthBerberine 600 mg, studied for its effects on the gut microbiome. Rated Moderate because the stack has no probiotic.
This comparison rates the 12 hallmarks in the 2023 framework, the molecular and cellular drivers a formula can target. A 2025 update in Cell proposed two more, extracellular matrix changes and psychosocial isolation, which are shaped largely by daily habits. The TimeWarp formula targets pathways linked to the first 12, and the TimeWarp app supports the habits associated with the newest two, like strength training and social connection. Together, the TimeWarp Longevity Protocol covers all 14.
“Full strength” is TimeWarp's own classification, not a clinical standard: a compound with an established mechanism for that driver, at a dose consistent with published human research, including clinical trials and human intake studies, in a form whose bioavailability supports that dose. Ratings measure formulation coverage, not proven clinical benefit. See the full scorecard method.
Senolytics
Hit and run, or every day?
Senolytic research uses short, intermittent courses with weeks off in between, because cleared senescent cells take weeks to build back up. TimeWarp builds that schedule into the protocol as a dedicated two-day pulse. Tally takes a different approach, with quercetin and fisetin in its daily products.
TimeWarp
Hit and run
- Included
- Yes, a dedicated monthly Senolytic Pulse
- Schedule
- Two days a month, then weeks off
- What’s in it
- Liposomal fisetin 300 mg with isoquercetin 150 mg and bromelain 480 mg, in its own capsules
Tally Health
Every day
- Included
- Senolytic compounds inside two daily products
- Schedule
- Every day, at a low dose
- What’s in it
- Quercetin 1,000 mg across Vitality and Defend, and fisetin 100 mg
The daily routine
What your morning looks like.
Tear, take, done.
- Tear open your daily sachet. Everything is pre-sorted.
- Take six capsules with your first meal.
- Log it in the TimeWarp app and keep your streak going.
- Two days a month, add your senolytic reset.
Six jars, up to 16 capsules.
- Take four Vitality, three Amplify, two Sharpen, two Defend and two NAD+ capsules with food.
- Add up to three Restore capsules before bed.
- Repeat every day.
The real price
The real monthly cost of each.
As sold, the TimeWarp Longevity Protocol costs $136.90 a month less than the Tally Full Stack, in six capsules a day instead of up to 16. Below, for reference, we also price the three TimeWarp compounds the Full Stack leaves out.
About $18.23 a day. A hypothetical, partial regimen, not a product Tally sells. It still leaves out NMN, the monthly senolytic pulse and other TimeWarp compounds.
$249/mo
About $8.30 a day, with every compound, the monthly senolytic pulse and the TimeWarp app included.
Start Your ProtocolTally Health prices from tallyhealth.com, verified November 12, 2026. Add-on prices are retail, at the low end of our cost breakdown, for a 30-day supply at the TimeWarp doses: cycloastragenol 10 mg, urolithin A 500 mg, and a glucoraphanin supplement with myrosinase. The Full Stack includes a daily senolytic, so no pulse is added. See the full cost breakdown.
The daily ritual
Tear. Take. Done.
Your whole longevity routine in ten seconds. At home, at work, on a plane.
- 01
Tear
One daily sachet. Everything pre-sorted, nothing to measure.
- 02
Take
Six capsules with your first meal. Two days a month, add your senolytic reset.
- 03
Done
Log it in the TimeWarp app and watch your streak build.
You don’t settle. Neither does your formula.
25 compounds at clinical and research-level amounts, across the daily protocol and monthly pulse, for less than half the mid-range cost of buying them separately (about $530 a month, itemized in our cost breakdown).
What you’re investing in
Because this is not a bottle.
Protocol 01 is a fully engineered monthly system designed to make a serious longevity routine easier to follow, easier to trust, and harder to abandon. It consolidates 25 compounds, advanced delivery, and the TimeWarp app into a single routine built for adherence, clarity, and long-term use.
You are not paying for more capsules. You are paying for a better system.
Start Your Protocol$300
one-time purchase
30-day supply. Daily protocol + monthly senolytic pulse. Full TimeWarp app access.
Buy Once30 daily sachets · 2 monthly sachets · TimeWarp app
Regular price $900$747
every 3 months
$249/month · about $8.30/day
90-day supply shipped every quarter. Lock in the compounding advantage. Cancel anytime. The protocol is designed to reward consistency.
Start Your Protocol90 daily sachets · 6 monthly sachets · TimeWarp app · Priority support
Over 5,000 people joined the waitlist before launch.
Most approaches to longevity focus on single pathways. But aging doesn't work that way. It emerges from interactions across biological systems, where the hallmarks influence and reinforce each other.
30-Day Guarantee on your First Quarterly Subscription
Protocol 01 is built for serious daily use. Start on the Quarterly plan and give it 30 days. If it isn't for you, keep the box you started, send back the other two unopened and in their plastic wrap, and get your first payment back.
Start today. Build the routine. Compound it over years.
Questions
TimeWarp vs. Tally Health, answered.
How does TimeWarp compare with Tally Health?
The Tally Full Stack is one of the broadest formulas in our comparison, covering 10 of the 12 drivers of aging a supplement can target, 3 at full strength, across six products. The TimeWarp Longevity Protocol covers all 12, 10 at full strength, in one daily sachet and a monthly pulse, adding NMN, cycloastragenol, urolithin A, a four-part sulforaphane system and a monthly senolytic pulse. These ratings compare formulations, not clinical outcomes.
Does TimeWarp cover all 14 hallmarks of aging?
Yes. The formula targets pathways linked to the 12 molecular and cellular hallmarks in the 2023 framework, 10 of them at full strength on our scorecard. A 2025 update proposed two more, extracellular matrix changes and psychosocial isolation, which are shaped largely by daily habits. The TimeWarp app supports habits linked to them, such as strength training and social connection. We compare formulas on the 12 because those are the ones a capsule can target.
Is Tally Health cheaper than TimeWarp?
No. The Full Stack is $385.90 a month, or $454 for the six products bought individually. The TimeWarp Longevity Protocol is $249 a month on the quarterly plan, billed $747 every three months, which is $136.90 a month less.
What does TimeWarp include that Tally Health doesn't?
NMN 350 mg for NAD+ support, cycloastragenol 10 mg for telomere support, urolithin A 500 mg for cellular energy, a four-part sulforaphane system with delayed-release delivery, vitamin K2, a monthly senolytic pulse, spermidine at 10 mg and the TimeWarp app.
Does Tally Health have an aging test?
Yes. TallyAge measures epigenetic age from DNA methylation in a cheek swab, a lab test sold separately from the Full Stack. The TimeWarp app does something different: it tracks your healthspan trajectory as an estimate, starting with an in-app quiz at no extra cost, and an optional blood panel gives a more accurate read. It is not a DNA methylation test.
Can I take TimeWarp and Tally Health together?
Many compounds overlap, including Ca-AKG, berberine, apigenin, magnesium, spermidine, quercetin and fisetin, so taking both would double several doses. Compare the labels and check with your doctor or pharmacist before combining them.
Is there a guarantee?
Yes. Your first quarterly order of the TimeWarp Longevity Protocol comes with a 30-day guarantee.
Tally Health, TallyAge and the product names shown are trademarks of their owner, used here only to identify the products compared. TimeWarp Labs is not affiliated with Tally Health. This page compares the Tally Health Full Stack, the bundle of all six Tally supplements. Details from the Full Stack product page at tallyhealth.com, verified November 12, 2026. Scores and ratings are TimeWarp's own assessment of formulation coverage, not comparisons of clinical outcomes.
